Are you a Creator? Do you have big dreams? Do you feel great purpose for your life and have talents that need to be shared? Are you looking for a way to find more vitality, clarity, focus and intention to fulfill the purpose you were created for?
"My Daily Warmup" is the perfect way for you to create clarity, witness your progress, develop supportive habits, act in alignment with your authentic self and core values, gather momentum, and find the action steps necessary to get you from point A-Z three months at a time.
It is our daily actions, habits and mindsets that allow us to be the CREATORS of our own lives. How can we possibly show up as our best selves and grow in the areas that matter most without intention and regular attention and reflection?
"My Daily Warmup" allows us to set aside sacred time, to create a ritual every morning and evening and set intentions for and reflect on each day. It allows us to set weekly and monthly goals so we can map out how to get from where we currently are to where we want to be in 90 days. Are you a musician with a concert or audition coming up? Are you an artist or writer with a deadline for a project? Are you an entrepreneur with big dreams? Are you a busy mom trying to be the best you can for your kids or grandkids? Are you a leader, minister, physician or teacher with many counting on you? Are you a competitive athlete? Then this book is for you to help YOU create the life you are called to.
Envision the clarity and momentum you will build as you focus each day on what you REALLY want, how you want to show up and HOW you will implement the daily actions necessary to reaching your potential.
In this 3 month planner, we will utilize:
- Habit streaks
- Overall vision and mission statements
- “Moveable” monthly and weekly calendar planning
- Daily 30 minute time blocks (7 am-10:30 pm)
- Journal prompts each morning and evening
- Daily quotes
- Creator/Practice prompts
- Daily INSPECT & review/scoring for Initiative, Nuts&Bolts, Surroundings, Purpose, Energy, Clarity, and Trustworthiness.
- To-do lists with check off boxes
- Daily personal mission statements
- Blank dates so can be used at any time
- Goal maps/Step-ladder
- Daily tracking for “Must Have Habits” like hydration, nutrition, sleep, exercise, surroundings, relationships, Mental/emotional support tools, prayer/journal/meditation, and “other” so you can add what is most important to you.
- There is also dot journaling space available on each daily page for those extra thoughts, space to dump and dream and need to doodle.
“It's our daily actions, habits and mindsets that allow us to be the CREATORS of our own lives.”
My Daily Warm-Up, Full Version PDF
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